In 2002 she won the silver medal at the European Championships in Patras as a part of the Dutch team alongside Gabriella Wammes, Renske Endel, Monique Nuijten and Verona van de Leur A year later she became Dutch National Champion for the first time in her career. Harmes represented the Netherlands at the 2004 Summer Olympics where she finished 42nd overall At the 2005 World Championships in Melbourne she won the bronze medal at the floor exercise, finishing behind Alicia Sacramone and Nastia Liukin Earlier that year she won the gold medal at the Gymnastics World Cup Championships meeting in Maribor. At the same meeting she also won a silver medal at the beam and a bronze medal at vault.
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